Category: Lifestyle

Early Sleep Problems Can Lead to Pain Later in Life

Sleep problems in young adults, especially women, are significantly linked to chronic pain and even worsening pain severity over time, researchers report. Overall, 38 percent of young adults with severe sleep problems at initial evaluation …

Healthy Tips For Boost Women’s Health

Women’s health concerns are a little different from those of men. If you’re a woman, these tips will soon have you feeling fit and energetic. Here are six simple things that women can do every day …

Upending daily rhythm triggers fat cell growth

New research may help explain why chronic stress, sleep deprivation and other disruptions in the body’s daily rhythms are linked to obesity. Chronic exposure to stress hormones stimulates growth of fat cells, Mary Teruel of …